Student Health 101 - October Issue

CSUSM Faculty and Staff Members -

As a service to the CSUSM community, we are providing an online subscription to Student Health 101 our students and their families. Student Health 101 is a monthly health and wellness magazine just for students and their families. Each issue contains valuable information that will help students make better decisions and can help you gain a better understanding of the health and wellness challenges that face today’s students.

Each month you’ll receive an e-mail with the latest issue of the family-only Parent Perspective, along with the Student Health 101 issue that our students will receive. Please take a few minutes to read the issues each month as we believe that they can be a valuable resource for you.

You can read the October issue of The Parent Perspective online at http://readsh101.com/csusm-pp.html.

You’re also invited to read the accompanying Student Health 101 issue for our students, online at http://readsh101.com/csusm.html.

The October issue has some great articles including:

- Exercise Your Way to Success
- Eat Right NOW: Nutrition Essentials Made Easy
- The Drinking Myth
- Movin' on Up: Meaningful Internships
- Curing Foot in Mouth Disease
- UCookbook: Vegetarian Dishes Everyone Will Love
- FitnessU: Building Stamina and Lung Capacity
- And much more…

And if you missed it – be sure to check out September's issue, with Eating Well on Campus, Budgeting for the Year Ahead, Room to Study and more, at http://readsh101.com/last_csusm.html.

Thanks for taking the time to read Student Health 101!

Student Health & Counseling Services
CSU San Marcos
San Marcos, CA 92096
shcs@csusm.edu

http://www.csusm.edu/shcs/index.html