myCSUSMRubin Museum Mandala Lab
Rubin Museum Mandala Lab Workshop at CSUSM
Do your emotions sometimes get the better of you? Have you ever regretted words uttered
in anger? If so, you are invited to attend the Mandala Lab Workshop. Inspired by a
Tibetan Buddhist teaching, the Rubin Museum of Himalayan Art has created a guide through
the five afflictions of Pride, Attachment, Envy, Anger, and Ignorance. You will smell
memories, bang gongs and dip them into water, and synchronize your breathing to learn
how to cultivate clarity when before there was confusion. The two-hour workshop is
led by curator of the Mandala Lab Tim McHenry*.
The Mandala Lab is an interactive space that draws inspiration from a Tibetan Buddhist
mandala—a teaching aid that Buddhist practitioners use to gain a clearer understanding
of the world. Within the mandala, five difficult mental states (kleshas) are encountered. Tibetan Buddhist practitioners believe these feelings—pride, attachment,
envy, anger, and ignorance—obscure understanding and limit growth and potential. When investigated
further, each emotion can give way to a unique wisdom.
Understanding the truth about life—and all of existence—requires a little help. Buddhist
practitioners use mandalas as artistic aids to advance their journey toward the all-knowing
state of enlightenment.
This emotional transformation, which we might think of as a series of a-ha moments, is necessary to reach the Buddhist state of enlightenment. It can take lifetimes to achieve. The Mandala Lab draws on one aspect of the rich teachings associated with the mandala to promote a better understanding of ourselves and others. See, smell, touch, and breathe your way through a series of exercises to contemplate your emotions.
The Innovation Hub is partnering with the CSUSM Center for Contemplative Practices, Center Artes, and the Rubin Museum of Himalayan Art to bring this workshop to our campus and community for a limited time, April 13 -
April 17, 2026.
*Some of the workshops will be led by CSUSM facilitators trained by Tim McHenry of the Rubin Museum of Himalayan Art.
- Location: The Extended Learning Building, Ste 101, 288 Campus Way, San Marcos
(on the corner of Campus Way & E. Barham Drive) - Info: Workshops are approximately 90-minutes, please arrive 5 minutes prior to start time


Rubin Museum Mandala Lab is based on the painting: Sarvavid Vairochana Mandala; Tibet; 17th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.346 (HAR 773)

Photo courtesy of The Wellbeing Project
Extended Learning Bldg, Ste 101,
Campus Way & E. Barham Dr.
Workshop Schedule
Mon, 4/13/26 - Fri, 4/17/26
- 10 am - 12 pm
- 1 pm - 3 pm
- 3 pm - 5 pm
- 5 pm - 7 pm
About the Rubin Museum of Himalayan Art
The Rubin is a global museum dedicated to presenting Himalayan art and its insights
through exhibitions, participatory experiences, a dynamic digital platform, and partnerships.
Inspired and informed by Himalayan art, the Rubin invites people to contemplate the
human experience and deepen connections with the world around them in order to expand
awareness, enhance well-being, and cultivate compassion.
rubinmuseum.org







