Mindful CSUSM

CSUSM campus scenery with a male and female shadows meditating.

Mindfulness is the psychological process of bringing one's attention to the internal and external experiences occuring in the present moment, which can be developed through contemplative practices.

Mission Statement

We are a community that brings awareness and appreciation to our own and other's experiences through contemplative practices, pedagogy and research. We are committed to nurture an inclusive, compassionate CSUSM community by learning to listen with kindness and generate curiosity to see the world from a diverse perspective.

Upcoming Events

We offer a broad range of mindfulness practices and workshops. Come join us at our next mindfulness event.

Days of the Week	Time	Location
Tuesdays	12:00 p.m. - 12:50 p.m.	Academic Success Center KELL 2110
Wednesdays	12:00 p.m. - 12:50 p.m.	SBSB 2240
Thrusdays	05:00 p.m. - 05:45 p.m.	SBSB 4123

Register for an In-Class Mindful Practice

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