KINE 150: Mindfulness in Practice will be offered on Thursday’s from 1:00-2:50p
This is a 1-unit experiential course open to any and all individuals.
Incorporates Mindfulness Practices as an intrapersonal relationship skill and positions opportunity for students to focus their attention on the present moment as a means to promote wellness. Student-centered, experiential course where students will learn about, engage in, and reflect on various mindfulness practices. This course is open to all CSUSM students.