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POWER MEET

 
When: Thursday, 11/14/19

Time: 5:00PM-8:00PM
Location: CFH Terrace

Description of Event: Do you like to lift heavy things for fun and want to test out your max?! Come join us for our 5th Annual Campus Recreation Powermeet! Participants will get two attempts to lift their best weights in Squat, Bench, and Deadlift. Each participant will compete in all three events (bench, squat, and dead-lift) with two attempts. Max weight for each lift will be recorded and calculated into the Wilk's Equation which takes into account gender and weight to determine the winner.  Participants weight and starting weight for each lift will be determined prior to the first lift. Participants cannot decrease weight from starting weight only increase the weight, so please choose your starting weight carefully. Participants will go in the same order for each lift. Winners will be determined by the Wilks Equation.