department menu

Fitness

yoga

Regular exercise is important for both the body and mind. Exercise improves overall quality of life, reduces stress, lifts moods, and helps you sleep better. It can keep you looking and feeling younger throughout your entire life. At Campus Recreation we offer Group Fitness Classes both virtual and in-person, as well as Virtual Workouts that can be done at home or at the gym!

Working out with a group can give you the community, motivation, and support you need to move your body. Campus Recreation offers a variety of Group Fitness Classes free to the campus community. Get unlimited access to 20+ group fitness classes a week including Yoga, Barre, Pilates, Zumba, Kickboxing, and many more! We’re here to help you find your fit!

 Stay tuned as this page is updated with information about our latest events and Group Fitness Classes!

Group Fitness Classes              Virtual Workouts