The 2019 conference featured keynote speaker and adventurer, David Montero of Outward Bound California, who began the day with a message about goal setting, perseverance, and the importance of peer support. Breakout sessions focused on topics such as developing a personal brand, financial wellness, leadership, and communication. The day wrapped up with a panel of student affairs professionals who shared their experiences and paths to careers in higher education.
Learn how to apply principles from bestselling book Designing Your Life to envision a meaningful career and life. This fun session will energize you to navigate career possibilities that align with your values.
This workshop will focus on basic tips to create a resume with a focus on highlighting skill sets that may be included or developed through on-campus student assistant positions. Students will earn how to develop a professional looking resume that highlights their student employee experience.
In this session, I will facilitate a presentation and lead a dialogue on confidence. It can be "messy," but that is part of the personal development and leadership process, and owning mistakes and learning is a sign of strength and gaining respect. The session walks through learning and unlearning confidence tools and barriers, and how to utilize values and experiences to respond to situations in which one may not be naturally confident. Case studies will offer a space to individually reflect and share out with a small and large group.
"Face change or be dragged" - is a Zen proverb that embodies the notion that change will find you and you're better off facing than avoiding it. Change is something that you will face in every aspect of your life and it many times comes with anxiety and stress. This workshop will give you some tools to cope with unexpected changes, plan for the foreseen changes, and empower yourself to not be dragged through changes but to face them with confidence and courage!
This session provides basic life budgeting skills; from how to handle day to day finances, to long-term planning ideas. The goal is to help students understand how to manage their daily finances, so they can live without the stress of letting their finances run (and ruin) their lives.
This session helps students identify their personal leadership style based upon their experiences and inherent strengths and provides methods for how to develop as a leader in any style. Students are encouraged to examine the responsibilities of leadership regarding advocacy for and development of others, situational context, differing opinions, and interconnectedness through the lens of their unique experiences and styles.
Imagine a scenario beginning with an ambiguous statement (delivered face-to-face or e-mail); is your first reaction a knee jerk response that begins a spiral of hurt feelings and distrust or rather, do you take a step back and seek clarification? This workshop invites participants to examine the communication process via the Transactional Model of Communication. By understanding how the elements play a role in co-creating effective (or ineffective) communication, participants can better recognize the need to seek clarification.
Students will be introduced to the basics of mindfulness practice and its effectiveness in managing stress, then engage in the practice of mindfulness through two short guided mindfulness practices. Students will be able to identify two core concepts of mindfulness practice.
Whether leading a work team or a sports team, a group of three or a company of 3,000, there are some characteristics that all great leaders have in common. Although effective leadership comes in many forms and styles, in this workshop you will learn about 10 of the characteristics that set highly effective leaders apart from the rest.
Teamwork makes the dream work! But what do you do when the team isn’t working out so well? This interactive workshop will help you learn what to do to deescalate an uncomfortable situation, share tips on how to approach crucial conversations, and will leave you feeling optimistic about reaching that common goal.