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Keep Calm and Carry On: Tips to Reduce Stress

SAND Presents our first Lunch & Learn for the 2013-14 Academic Year with Jennifer Jeffries, Ed.D.

Stress is a common factor in the lives of all human beings. Addressing stress factors in a productive manner is essential to living a happy and healthy life. Stress does not have to be the focal point of your life. Bring your brown bag and learn some useful tips on taming the stressors in your life!