After a very long semester, here is an opportunity to pause, reflect and re-connect
with your deepest intention. Re-ignite the joy that brought you to higher education.
In this workshop we will introduce you to a variety of contemplative practices such
as mindfulness meditation, reflective reading and writing, deep listening, contemplative
movement, compassion and loving kindness. The benefits of these practices include
increased attention, reduced anxiety, enhanced resiliency, and heightened self -reflection.
At the conclusion of the workshop, you will have a variety of techniques to apply
to your interactions with students and colleagues. Staff, faculty, students, and administrators
are all welcome.
Facilitators include Ranjeeta Basu, Paul Stuhr, Jill Weigt, Marie Thomas, Jennifer Jeffries, Jocelyn Ahlers and Pamela Redela
Wednesday, June 15, 2022
KEL 5400 (Reading Room)
DEEP GRATITUDE TO OUR SPONSORS:
Faculty Center , Library, College of Humanities, Arts, Behavioral and Social Sciences, Office of Undergraduate Studies