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Let's Talk Nutrition Series

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Meal Prep

Date: March 26, 2019

Time: 12-1pm

Location: USU 2310

Participants will learn about the importance of a healthy diet and the proper way to prepare healthy and wholesome meals to get them through their busy day. A guest speaker will inform students about the preparing foods that are easy to put together using several key ingredients that can be transformed into multiple different plates and give important tips and tricks to make sure students make it through their semester!

Women's Health

Date: April 30, 2019

Time: 12 - 1pm

Location: USU 2310

Participants will learn about the importance of women’s health and different ways to maintain a healthy lifestyle for women. This talk is open to all students and is meant to give everyone a better understanding of how different things can affect the health of a woman’s body.  A guest speaker will inform students about the functions of a woman’s body and give important tips and tricks to make sure the women can stay healthy enough to keep loving life!