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Essential Oils

Essential Oils 101

DATE: Wed Feb 17th 
TIME: 12pm
LOCATION: Virtual- Instagram Story 
 
Essential Oils 101 - Come learn about essential oils and how to use them in your daily life!
What are essential oils? Essential oils are used for a very wide range of emotional and physical wellness applications. You can access the power of essential oils many ways, but the most common practices include aromatic diffusion, topical application, and dietary consumption. How do you use essential oils effectively? Rest assured that you don’t have to be an expert to enjoy the wide array of benefits that essential oils offer. All you really need is a basic understanding of how to apply essential oils safely and simply as part of your daily routine. If you’re ready to learn more, we can show you how to use essential oils. Once you learn how to use essential oils, you’ll be on your way to a healthier lifestyle. We will be doing a LIVE video on the CSUSM Campus Recreation Instagram @csusmrec.  We will be looking into different Fall Scents and their properties. Participants will get a chance to make their own DIY Essential roll on and bath salts. 
 

Essential Oils and Wellness

DATE: Wed March 17th
TIME: 12pm
LOCATION: Virtual- Instagram Story
 
Essesntial Oils and Wellness- Come learn how to support your overall wellness with the use of Essential Oils! Essential oils are used for a very wide range of emotional and physical wellness applications. You can access the power of essential oils many ways, but the most common practices include aromatic diffusion, topical application, and dietary consumption. Enhance your physical, spiritual, mental wellness and overall wellness through the use of Essential Oils. Come join us for a LIVE presentation on the Campus Recreations Instagram @csusmrec! 
 

Essential Oils and Spring Scents

DATE: Wed April 21st 
TIME: 12pm
LOCATION: Virtual- Instagram Story
 
Essential Oils and Spring Scents-
Who doesn’t love spring? Especially when you can create new and refreshing spring blends with your essential oils. These essential oil spring blends and diffuser combinations are great after a long, cold winter! These bright scents are a great way to bring the fresh feeling of warmer weather into your home! We will go over a list of essential oils chosen with springtime use in mind. This is a highly subjective list and is meant only as a starting point for your own exploration. Come join us for a LIVE presentation on the Campus Recreations Instagram @csusmrec!