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Work/Life Balance/Future Planning

Most of us manage our lives successfully. There are times, however, when personal problems interfere with relationships, job performance, and physical health. Everyone can benefit from help when these difficulties arise. OHR offers a series of work/life balance seminars focused on nutrition, exercise, and financial well-being.

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Additional Resources:

  • Perks At Work - As a CSUSM employee, you will have access to deep discounts from thousands of name brand merchants. All you have to do is register an account using your csusm.edu email, and you can start saving instantly!
  • Employee Assistance Program (EAP) - Your EAP is a professional counseling service to assist you and your famiy members through a period of personal difficulty. Aetna Resources For Living, a private firm specializing in Employee Assistance Programs, is your provider. The Aetna Resources For Living staff consists of trained and experienced licensed clinical professionals with special expertise in counseling individuals with personal problems. 
  • Wellness Wednesday - Bringing CSUSM employees new activities, challenges, and resources to help with setting fitness and health goals, plus so much more! Each Wednesday, we will highlight a new health-related article, webinar, presentation, or fitness/movement class to help us focus on ways we can adopt and maintain healthy behaviors long-term.