Archives

Partial List of Past Events

Workshops

Fall 2022

• Stress Reduction Workshop on Thursday, Sept. 22^nd from 5pm to 7pm in SBSB 3219
• Mindful Communication Workshop on Tuesday, Oct. 18^th from 5pm to 7pm in SBSB 3219
• Silent Saturday on Saturday, November 12^th from 9:30am to 12noon at SBSB courtyard.

Summer 2022

Wednesday, June 15, 2022
9:00am-3:00pm
KEL 5400 (Reading Room)

DEEP GRATITUDE TO OUR SPONSORS: Faculty Center , Library, College of Humanities, Arts, Behavioral and Social Sciences, Office of Undergraduate Studies 

After a very long semester, here is an opportunity to pause, reflect and re-connect with your deepest intention. Re-ignite the joy that brought you to higher education. In this workshop we will introduce you to a variety of contemplative practices such as mindfulness meditation, reflective reading and writing, deep listening, contemplative movement, compassion and loving kindness. The benefits of these practices include increased attention, reduced anxiety, enhanced resiliency, and heightened self -reflection. At the conclusion of the workshop, you will have a variety of techniques to apply to your interactions with students and colleagues. Staff, faculty, students, and administrators are all welcome.
Facilitators include Ranjeeta Basu, Paul Stuhr, Jill Weigt, Marie Thomas, Jennifer Jeffries, Jocelyn Ahlers and Pamela Redela

2021

First Annual Mindful CSUSM Summer Conference

JUNE 17-18, 2021

Mindfulness curious? Wondering about contemplative practices in higher education settings? Faculty and educational professionals can increase the engagement of students by intentionally including practices that increase attention, reduce anxiety, support resiliency in the face of challenging situations, and help students engage in self-reflection. Come join us for two half-days of facilitated conversations about the principles of mindfulness and explorations of the use of contemplative practices in the classroom and the workplace. At the conclusion of the workshop, you will have a variety of techniques to apply to your work with students and colleagues.   

Non violence & Forgiveness Oratory