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Mindful Programs

California State University San Marcos’ Mindful CSUSM offers a variety of programs that promote mindfulness. The variety of Mindful CSUSM programs provides research, tools, and education, to facilitate a better way of coping with different life stresses and managing difficult situations for students, staff, and faculty.

Upcoming Events for the Entire Campus Community 

  • Mondays from 3:00pm to 4:00pm at PRIDE Center, USU 3100 (offered by SHCS)
  • Tuesdays from noon to 12:50pm in Room 275, Academic Success Center, EL Building
  • Wednesdays from noon to 12:50pm in KELL 3013
  • Thursdays from 9:30am to 10:20am in SBSB Courtyard

Workshops:

  • Mindful Living Series on four Thursdays ( 13, 20, 27, Mar. 5) from 5:30pm to 7:00pm in SBSB 4221/4117
  • Silent Saturday, half day retreat from 10:00am to 1:00pm on April 18 in SBSB courtyard

 Mindfulness Based Stress Reduction course in Spanish (offered by HR and Faculty Center):

The course takes place over eight Tuesday sessions (Feb. 18, 25; Mar. 3, 10, 17, 24; April 7, 14) from 12:00 noon to 2:30pm with a full day silent retreat on Saturday, April 11 from 10:00am to 4:00pm. We will be meeting in SBSB 4117. Please register at mindfulcsusm@csusm.edu

For more information, please contact Ranjeeta Basu at rbasu@csusm.edu or go to our website at https://www.csusm.edu/mindfulcsusm/

  • Weekly Guided Mindfulness Sessions: