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HOPE & Wellness Center
SHCS Home
Resources on Racial Trauma and Ally Development
About Counseling
Confidentiality
Client Rights
Initial Consult
Services
Counseling Types
Group Therapy
Online Screening
Sport Psychology
Sign Up for Group Therapy and Workshops
Workshops
Meet the Counseling Team
Mental Health Resources
Racial Trauma, Resiliency and Ally Resources
Therapy in the Community
Mental Health Outreach
Mental Health First Aid Training
Health Events
Psychology Internship
Application Requirements
Approach to Training
Internship Responsibilities
Salary and Benefits
Internship Admissions, Support and Initial Placement Data
Diversity and Non Discrimination Policy
Commitment to Diversity
Sexual Violence Advocacy & Education
Presentation & Event Requests
HOPE & Wellness Center
SHCS Home
Racial Trauma, Resiliency and Ally Resources
Understanding Racial/Cultural Trauma
A Herstory of the #BlackLivesMatter Movement
Talking About Race
Racial Trauma
Psychological Toll of Racism
Coping While Black: A Season of Traumatic News Takes a Psychological Toll
Impact of Racial Trauma on African Americans
Lessons on Cultural Trauma from the Emmett Till Verdict
What is Systemic Racism?
Healing for Black Individuals and Racial Trauma
Digital Self-care for Black individuals coping with trauma
Black Lives Matter Meditation for Healing Racial Trauma
The Four Bodies: A Holistic Toolkit for Coping with Racial Trauma
Tips For Self-Care: When Police Brutality Has You Questioning Humanity and Social Media Is Enough
Emotionally Restorative Self-Care for People of Color
The Road to Resilience
Self-Care for people of color after emotional and psychological trauma
101 Ways to Take Care of Yourself when the World Feels Overwhelming
Ally resources
Guide to Allyship
Understand your own biases by taking an implicit bias test. Dialogue about your results with someone you care about and can encourage you to challenge these biases:
implicit.harvard.edu
20+ Allyship Actions for Asians to Show Up for the Black Community Right Now
75 Things White People Can Do For Racial Justice
#StayWoke
staywoke.org
surveys your strengths and interests to connect you with activism opportunities.
How to Be an Anti-Racism Activist
Advice for White Individuals Following a Shooting of a Black Individual
Curriculum for White Americans to Educate Themselves on Race and Racism
How White People can be Allies
Teaching and Discussion resources about Ferguson, Black Lives Matter, Racism
Teaching about Ferguson, Do's and Don'ts
Asian Allyship and Accountability
Anti-Racism Resources
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books, podcasts, organizations, films/tvs
Guidelines for Being Strong White Allies
How Latinx People can Fight Anti-Black Racism in our Own Culture
Teaching Tolerance
How You Can Support Marginalized Communities
Toolkits and Trainings
Black Self-Care Tool Kit- Healing in the Face of Cultural Trauma
Asian American Racial Justice Toolkit
Hollaback - Bystander Intervention against Harassment
Racial Equality Resource Guide
Talking about Racism, Racial Equity and Racial Healing with Friends, Family, Colleagues and Neighbors Guide
Therapists and Resources
The Mother of all Black Lives Matter Resource Doc
Black Virtual Therapist Network
Therapy for Black Men
Association for Black Therapists
The Love Land Foundation
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healing for women of color, especially black women and girls
Therapy for Black Girls
The Boris Henson Foundation
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eradicating stigma around mental health issues in the African-American community
Resources for Black (Trans)women & LGBT+ People