Faculty Self-Care
Faculty Care Facilitator
We are thrilled that Dr. Rocio Terry will join the Faculty Center in the role of Faculty
Care Facilitator this academic year. Rocio is a licensed clinical social worker who
has been in the mental health field for nearly twenty years and teaching at the graduate
and undergraduate levels for fifteen years. Rocio will provide CSUSM faculty with
support and resources around mental health and wellness, professional self-care tools,
and help navigate workplace challenges in a safe environment.
For the Fall 2024 semester Rocio will be holding Faculty Care Office Hours by appointment in her office in KEL 2120 or virtually. To schedule a confidential appointment please
email Rocio at rterry@csusm.edu.
Faculty Safety and De-escalation Resources
In October 2023 Sarah Jayyousi led a workshop on Faculty Safety and De-escalation. You can watch the recording of the workshop (campus log-in required).
Useful Apps for Self-Care
Please note that this list of links are provided as a resource and is for informational purpose. CSUSM, the Faculty Center, and the Faculty Care Facilitator does not endorse or approve any of these applications. CSUSM bears no responsibility for their accuracy, or usefulness. ·
- Mindful CSUSM
- Calm
- Luminosity Mind – Meditation app
- Happify- overcoming negative thoughts and stress and life challenges
- Mindfulness Daily
- Fragrant Heart- Heart centered-meditation.
- oscER San Diego (NAMI) – Organized Support Companion (education, and San Diego County behavioral health resources)
- Stop Breathe and Think