
Faculty Self-Care
Faculty Care Facilitator
We are thrilled that Sarah Jayyousi will join the Faculty Center in the role of Faculty Care Facilitator this academic year. Sarah is a licensed clinical social worker and a professional clinical counselor who has been in the mental health field for over 25 years. Sarah will provide CSUSM faculty with support and resources around mental health and wellness, professional self-care tools, and help navigate workplace challenges in a safe environment.
For the Fall 2023 semester Sarah will be holding Faculty Care Office Hours by appointment. Sarah has an office in KEL 2120 and can also meet virtually. To make an appointment please email at sjayyousi@csusm.edu.
Faculty Safety and De-escalation Resources
In October 2023 Sarah Jayyousi led a workshop on Faculty Safety and De-escalation. You can watch the recording of the workshop (campus log-in required).
Useful Apps for Self-Care
Please note that this list of links are provided as a resource and is for informational purpose. CSUSM, the Faculty Center, and the Faculty Care Facilitator does not endorse or approve any of these applications. CSUSM bears no responsibility for their accuracy, or usefulness. ·
- Mindful CSUSM
- Calm
- Luminosity Mind – Meditation app
- The Breathing App
- Happify- overcoming negative thoughts and stress and life challenges
- Mindfulness Daily
- Fragrant Heart- Heart centered-meditation.
- oscER San Diego (NAMI) – Organized Support Companion (education, and San Diego County behavioral health resources)
- Stop Breathe and Think