department menu

Fitness & Wellness


Campus Recreation offers a variety of Fitness + Wellness Events, and Group Fitness Classes free to the campus community. Regular exercise is important for both the body and mind. Exercise improves overall quality of life, reduces stress, lifts moods, and helps you sleep better. It can keep you looking and feeling younger throughout your entire life. Stay tuned as this page is updated with information about our latest special event.

Group Fitness Classes