myCSUSM
Working on Wellness
Healthy employees are happy employees. The Office of Human Resources is committed
to supporting CSUSM employees by offering programs, support and resources focused
on health, well-being, and personal development. We are even stronger when we work
together to help CSUSM employees be their healthiest, happiest selves.
Do you have a suggestion or idea for programs or resources to be added? Don't see what you're looking for? Email hr@csusm.edu.
Dimensions of Wellness
The Working on Wellness program is focused on making healthier, intuitive choices for a more balanced and purposeful life. Learn how you can make the most of your wellness at work, at home and everywhere else.
- Emotional
- Environmental
- Financial
- Intellectual
- Spiritual
- Occupational
- Physical
- Social
Workplace Wellness
At CSUSM, we value a work-life balance for all faculty and staff. Our goal is to provide a fun and challenging environment for education, awareness and improved health. A variety of resources are available to help staff and faculty live happy, healthy and well-balanced lives.
Healthy at Home
Caring for ourselves often falls to the bottom of our to-do lists, but wellness starts with putting yourself and your health first. Self Care can mean many things, whether it's getting enough sleep, prioritizing some alone time each day, or finding ways to reset and recharge. We believe that a culture of self care is essential for establishing a healthy, thriving University. Below are several resources dedicated to supporting your mental well-being.
Family, Parent, and Elder Care Resources
Just as you are part of the CSUSM family, CSUSM cares about you and your family needs. Many resources are available to you throughout all stages of life.